coping up with stress
By glitzypurple
@glitzypurple (1477)
Philippines
4 responses
@musicman6 (2406)
• United States
5 Jan 08
You know I actually relieve stress by being so busy!
I don't know what it is, but staying busy just keeps me from thinking about getting stressed!
It's been a long time, I can't even remember how long ago it has been since I was even closely stressed!
I just seem to take everything in stride, and don't get excited about anything!
Of course I've never had a massage, but I think those treatments could get habit-forming!
1 person likes this
@Ravenladyj (22904)
• United States
13 Jan 08
It depends on what it is i'm stressed about really..If its something small then I just need to have a bit of time to myself so it can pass on its own...The larger the source the more I need to do ranging from taking time outside or away from ppl to doing a major hardcore workout and so on
@chrislotz (8137)
• Canada
11 Jan 08
I don't deal with stress very well. I am learning to and I am getting better with it, but I still have problems with it. Because of the stress level I live with everyday it has affected my health. I am learning to do the breathing thing and I take hot bubble baths and I have a trick my chiropractor has shown me. Two tennis balls in a sock and rub it against my back between my back and the wall. This has helped with my headaches. I want to start doing yoga because people say this helps relieve stress.