Should we eat banana after or before meal?

United States
@fhoebe (104)
March 13, 2008 4:29pm CST
Bananas - fruits
I love to eat banana very much and my friend told me that we are not suppose to have banana after meals as it will add on our pounds which I sometimes do. I've read aboiut articles saying that we are not suppose to eat banana even when our stomach is empty. So.. Should we eat banana after or before meal?