March 21, 2008 8:45am CST
When you feel unhappy,just walking.then things will be better.you can feel peace
21 Mar 08
It usually works for me. I read that there is a reason for it. When you walk your body relases good chemicals into the brain which make you feel more happy. I also think that being outside in the fresh air can make you feel better. If you can walk somewhere beautiful where there are flowers and trees abd birds, it's difficult to feel unhappy in such a place.
• United States
22 Mar 08
Just wanted to say that I totally agree that walking is a great thing to do. I love to take my dogs for a walk and end up having the goats follow me too. I look like the PiedPiper with all the animals following me around. It is so peaceful to go for a nice walk and good exercise too. Gets me out of the house and is just good health wise. Margie Elmendorf