how to cheer yourself up when you are unhappy?

China
April 13, 2008 1:35am CST
Everyone experiences happiness and unhappiness. I wanna learn how people overcome their bad feelings. When I'm in blue, I prefer to play the piano(But actually I'm really poor on it,lol^^). It's quite an easy but effective way for me to recover. What about you?
2 people like this
6 responses
@se7enthbird (8328)
• Philippines
13 Apr 08
i drink cola and play play station. food also cheers me up when i am unhappy. lucky me that my wife cook good. and for a bonus i have a two years old son whose pictures appear as my avatar he really makes me happy when i am lonely. he gives me umbrella on a rainy day harharhar
• China
13 Apr 08
Hey you are really a lucky guy. :) I've looked through the photoes in your album. You are a good husband&father for loving your family so much!
• Philippines
13 Apr 08
i love my family so much i waited long to have something like this. its not that perfect but i love all the inperfection that goes with the package har har har. i am proud of my family and one day i want my son to be proud of me too.
@nAyOhMi14 (298)
• Philippines
13 Apr 08
When I feel upset or unhappy, I just find someone who i can talk to or chat. Sometimes, I ask my friends or closest person to me just to cheer me up. Actually, I try myself to be happy and be far away from stress.I think friends are really good in that, to cheer you up..
• China
13 Apr 08
Friends are really good listeners. Regards of friends can always make u feel comfortable. And of course we do the same things when they don't feel well. Maybe that's exactly what friendship counts for.
• Philippines
17 Apr 08
Yah, sometimes we just really need to talk someone and that's what friends are for.Without them our life will be so bored.
13 Apr 08
well,, when im unhappy i love to think about my lover.. after that everything goes well .. :))
• China
13 Apr 08
That sounds magical. I guess you must love her deeply... Good luck for you two!~
@Hatley (164484)
• Garden Grove, California
13 Apr 08
I listen to classical music mostly mozart and it makes me feel happy and contented again. It soothes and satisfies something deep within me. He is a master at melody and at feelings and it comes through so loud and clear. such exquisite music it makes me calm and serene again.
• China
13 Apr 08
That's a good thing. I wish I could have the talent of understanding such splendid music...
• India
13 Apr 08
When we are unhappy, we have to change our mood for our health reasons. To avoid further deprssion we can divert our attention to any other work. Yes playing musical instruments can change your mood. Firsr you have to leave the place and view the natural beauties. You start view T.V. Chat with your friends. You can choose your own way to cheer yourselves.
• China
13 Apr 08
I agree with you. Depression can be a very horrible thing when it's not being properly controlled. Though easy, those simple things make great sense.
• Philippines
13 Apr 08
to cheer myself after a bad day. I usually go to the spa to have some massage and all those body relaxing treatments. That makes me truly happy because it relieves my body from stress and unhappy thoughts. Or i just surround myself with positive cheerful friends and then we go pig out and shop and talk about everything and anything under the sun.
• China
13 Apr 08
Yeah, relaxing the body is truely a healthy way to get rid of bad feelings. I'll give it a try next time maybe.^^