Drinking water during meal.Is it good for health?
18 Apr 08
hi there, well regardless of whether your eating or not. it is best to drink water throughout the day. drinking with meals wont affect the way your body absorbs water my dear. Just drink as much water you can all throughout the day and you will nourish your body well. your skin will look its best and your cells will be hydrated.. Just drink. ok.
18 Apr 08
Dear friend, I do drink water while eating, as it helps to clear my throat and mouth for the food to go smoothly. Also if there is any chilly I would drink a lot not much to fill my stomach a little and rest for food. After having food I have a glass of water at last also if my stomach has that space and capacity.
19 Apr 08
I've read somewhere that drinking water between meals will interfere/affect the digestion, well maybe that's the reason why they advise to chew the food properly... er, something like that. :D Also, it is advise that you have to drink WARM water. Am trying to practice that but I am such a fast-eater that it's very important for me to drink to avoid choking! And.. I prefer ice cold coke! gosh! :D