Is there a good mulitvitamin that works?

United States
April 23, 2008 8:43am CST
Right now I take one a day womens 50+ advantage. I'm not really sure it works. What works for you?
5 responses
@cream97 (29166)
• United States
23 Apr 08
I heard that Centrum is a good mult-vitamin for women. Also One a Day for men and women are other good choices. I just take a hair,skin,nails vitamin. It works pretty good. I have to wait up to 30 to 45 days to see results. It takes time to get into my system. It all depends on how fast your body picks up on it. It can work slow or fast.
1 person likes this
• United States
23 Apr 08
What vitamin do you use for your hair, skin, nails? As I dye my hair and my hands are dry and nails brittle. Just wondering. Ah so no matter what you take it takes time to work. They should put that on the bottles.
@cream97 (29166)
• United States
5 May 08
I use Exotic Allure Fast Grow hair vitamins.
1 person likes this
• United States
5 May 08
Thank you cream I will check it out.
@gemini_rose (16194)
23 Apr 08
I do not take any vitamins, I have never believed in them, and there has been a bit of research done on some of them recently and the research shows that some of these vitamins can actually shorten peoples lives, that they are not as good as we think. But I do not think it is the multivitamins though just the other vitamins.
1 person likes this
@cream97 (29166)
• United States
23 Apr 08
Would a hair, skin and nails vitamin be one of them?
1 person likes this
• United States
23 Apr 08
I wouldnt say I eat healthy so I figure with my age a multi-vitamin might help. Everything we take or use in this world can/might harm us. Its too bad that articles and researchers cant agree.
@judy43 (299)
• United States
8 May 08
i take one vitamin along with other pills for diabetes,high blood pressure. the one i take is geritol one a day. works great
1 person likes this
• United States
8 May 08
Geritol has been around awhile. Thats good it works for you. I havent tried it. Thank you.
• Philippines
8 May 08
Centrum is a good choice. I have been using it for years. Once A Day is also good. Although I believe Centrum has wider range of vitamins and minerals in its formula.
1 person likes this
• United States
8 May 08
Thank you its nice to know someone uses something that works.
@sedel1027 (17854)
• United States
23 Apr 08
I take vitamins off an on. If you are worried about our vitamins, make sure they are certified by one of the national labs. You can also do research online to find out if every material in the vitamin has been researched and found in the brand you take.
1 person likes this
• United States
23 Apr 08
As much as I'm on the internet I never thought of researching vitamins. Thank you for the idea.