Which is better, milk or juice?

I only ever drink milk as an addition in my cup of tea so never drink as a glass of milk, but it has calcium in it so is good for bones and teeth. I have fruit juice with my breakfast and these are good as they contain vitamin C. I enjoy a glass of juice far more and if cold find very refreshing. Your spot may have been casued from something dietry but as you have used a special cleanser and it has gone I would just put it down to an odd spot that we all get from time to time. Ellie :D

Milk is very good for our health as our parents told us when we were young. Not only young ones even for the elderly milk is good but we seem to think milk is only for the young kids. Milk has many benefits, like it can prevent osteoporosis, hypertension and colon cancer. These are simply got by drinking a glass of milk daily and not by taking supplements or other vitamins. It is just plain milk. Even the lactose intolerant people should also get supplements and find a way because milk is needed not only for a 8 year old but also for an 80 year old person as well. http://www.oohoi.com/natural20remedy/everyday_food/Benefits-of-Milk.htm http://food.sify.com/fullstory.php?id=13234130 So please do drink milk when you can. If you are intolerant of lactose then you can leave it but still you have to take supplements. Juice can never make up for milk, that's for sure

I think milk is better. It is full of calcium and it will be beneficial for our bones and teeth. I found that drinking more milk will make your skin much more smooth. I love China

unless you are allergic to milk it should not cause you any problems at all. I do not thinkit would cause pocks to come out on your face that sounds like hives and comes from an allergy to something you have eaten or a medication you have taken. Milk and juice are both healthy you need milk for calciums and potassium and juice for its vitamins. so you need both.

Maybe drink milk but not as much as you did before!! I dont drink much milk but have it for cereals and other things. I dont like drinkng it straight out of the fridge as its too cold for me, so I have to allow it to warm up abit first!! I dont think you should give up drinknig milk. If you pock does come up again, I would have a word with the doctor and they might be able to explain why you get pock and whether it is related to you drinking milk. Makes you wonder how we got drinking milk in the first place!! I mean who found out that milk was good for us??

i prefer juice. because if i drink milk i'm suffering from stomach ache lol

To drink milk is a good habit.But after drinking milk i don't think so any pock will appear bcoz milk provides a good health to us i think so pock on ur face occurred due to ur sleeping shedule