What is your biggest meal of the day?

well.. for me i don't have the biggest co'z sometimes i escape eating twice a day .... i only eat breakfast ,,,then NO lunch and NO dinner just midnight snacks.... i think its worst..BUT escaping meals or which have bigger meals a day is not an issue it depends on what kind of FOOD you'd eaten though.... @jam@ ~live Life~be contented***

Yes they say that you shouls have a good breakfast and a light lunch and then a good balanced evening meal,but mine eever seems to go like that I seem to often misss breakfast out all together and then eat loads at lunchtime,then later on I seem to snack away and then when my evening meal is ready i dont feel like eating it.Its really not good for me and I ought to rethink my eating habits,but hwen youve done it this way for years you find it sooo har to think of changing it .

For me it depends on the day actually. In a busy day I don't get time to eat lunch and I just go for snacks. And sometime its a big nice lunch for me. When I take something light for lunch I eat heavy dinner, otherwise light dinner.

Mine has always been dinner also. I never even thought about it being the other way around b/c of you going to bed after dinner but I think as long as you don't go straight to bed after eating you should be alright. It does make more since to have a bigger breakfast and lunch since you would have more time to work it off.

My biggest meal of the day is dinner too, and I am pretty sure that is the biggest meal of the day for most people. You hear people always saying when I get home from work I have to cook supper, or something like that. I have a protein shake for breakfast, a piece of fruit for a snack, a protien bar for lunch, and a good dinner, like a meat and salad and a small potatoe, is I have a carb at all. In the evening I will have a snack of another piece of fruit or a cup of frozen yogurt. I have lost 25 pounds in the last 3 months and hope to lose another 20 lbs. so this is how I am doing it.

It depends upon my mood and my activity level. Also, I am a grazer; I prefer eating throughout the day.

I generally eat all throughout the day. But, I would have to say that breakfast is the biggest meal that I eat because I usually work out after that. I get so hungry while I'm working out that I'm afraid I'm going to binge when I get home and I don't want to do that. My appetite tends to taper off as the day goes on.

Mine would be Lunch.. I eat light meals during breakfast and working makes me feel so hungry in the afternoon, I feel like I can eat almost anything.. Besides I ussually have Lunch at my workplace canteen where they served lots of food that we can choose, plus yummy dessert.. at night I ussualy have a very light meals or sometimes I only eat 1 apple then I already feel content..

Well I don't really have a big meal anymore. I try to cut down on the food that I am eating. I am eating in small portions now because I'm trying to lose weight. But I feel better eating like this. I think I eat like four to five small meals a day. There are some times when I take a bigger lunch than I usually take.

My biggest meal is probably breakfast or lunch, or I guess you caould say brunch. xD I tend not to eat dinner and just kind of snack through the evening.

My biggest meal of the day would be supper. I don't eat breakfast very often and lunch is usually just a sandwhich and something as the kids are at school to eat lunch but supper everyone i the family is home so that is the biggest meal since I have to feed everyone.

Mine is dinner also. I take breakfast veery lightly and i don't take lunch in summer. Because i feel more hot if i take dinner only. Thanks

dinner

usually i don't eat breakfast.. so i eat heavily during lunch.. then light dinner.