What are the benefits of drinking milk ah

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Of course, good to drink milk but ah nutrition than pure milk, if they drink milk if it no special attention to the need to pay attention to the problem is that brands can not buy some slightly Qianwanqianwan quality milk powder, would rather spend more money to several of the Maihao , And attention is very easy to drink milk Shanghuo, in particular the attention of the summer drink plenty of water on it.