How can I be thin?
May 7, 2008 7:55pm CST
I am 5 ft 1 inches female. my weight is 65 kgs. I am overweight. but I don't eat much.can u please tell me how can loose my weight?
8 May 08
maybe you are not fat, just big boned. when me and my sisters are still teenagers, she always says she is over weight. and then she found out that she was just big bone. her bone structures are bigger than mine so she is heavier than i am though we have the same height. well if you really want to loose weight exercise is the good way to loose weight. walk or jog or dance is one of the exercise that i enjoy
28 May 08
You did not say whether you are fatty or not Well if excess fats is the cause of you being over weight then My dear you need to cut the flap For 65 kgs is the ideal weight for someone with the height of 5" 8' ,so You are just 5"1' which is pretty bad for you . i too don't eat much but i am a little over weight myself. the main thing you need to take care is cutting these fast foods and sugary items, see these junk food add to your calories even If you have just a little ,so be care ful and keep yourself away from it, secondly take plenty of green vegetables really helps to cut down the calories, and water intake is good too. Just stick to the basics of health food and you will loose weight in no time.