do you have any special way to keep your high spirit

China
May 8, 2008 9:01am CST
when you fall into a really gloomy mood, how do you coordinate yourself and return to enjoy your life . do you have any special way to keep you high spirit , is it useful in any situation?
1 person likes this
4 responses
@5mayday (1054)
• Norway
8 May 08
I would really want to find a way that works wonder for me lol. Because i Have being in a little bad mood latley, and I agree that conversation do works ^^
@taotao86 (50)
• China
8 May 08
reading book ,communicate with friends.
@rockvixen (894)
• United States
8 May 08
My thing has always been music. Music get's me back up into high spirits. Music is my motivator and my therapy. So that is what does it for me, just 30 mins of listening to music, especially soothing music like Enya or Enigma. Those really do it for me.
@kykidd (6819)
• United States
8 May 08
I find reading a motivational book usually helps me. They use so many different scenarios, that it can help for anyone or anything. One of my favorites was "What's Your Excuse". Hope you have a good day!