i really need help

Israel
May 9, 2008 1:18pm CST
i find myself doing what i know is wrong yet i can't figure a way to stop. please help me.
6 responses
• India
24 Jun 08
elaborate the situations where u think u r going wrong? analyse them urself what according to u should have been the course of action. This exercise will help u to think well before you do anything
@duksa5 (50)
• United States
11 May 08
The best way to stop doing something is to ignore it. If you ever get the urge to do it then think of something else. for example, if you are very religious then think of a verse from your book, be it the Torah, Koran, or Bible.
• United States
10 May 08
my dear friend, you have already begun the healing process.the fact that you admit to knowing you need help,is a very huge step.i believe if you can find other interests like doing new things meeting new friends and perhaps going to strange/new places, could help or, seek professional help. i do wish u all the best
@fifileigh (3621)
• United States
10 May 08
that is the first step. you know what you are doing and acknowledging it and realizing it. next step is take action. be aware when you are going to do it and stop yourself before it happens. and if you succeed, reward yourself with something pleasant that you enjoy. keep a journal to monitor your daily activities to see why you do it or when you seem to want to do it. if all fails, seek a therapist or group therapy. maybe talking it out with someone else can help you.
• United States
10 May 08
We all have things at times we do that we know are not right or that we aren't supposed to be doing. It is called life and living in the flesh. We will sin, we will have tribulation, and we will have challenges along our life's path. My advice would be to pray to your Lord and ask for guidance. I wish you luck.
• United States
9 May 08
well first dear what are you doing that is wrong? thats the first step