Lose belly weight

@mayka123 (9549)
India
May 20, 2008 2:20am CST
I am too lazy to exercise and no time to go to the gym. Any diet that I can follow to loose weight??
1 person likes this
9 responses
@cupid74 (11397)
• Pakistan
20 May 08
hi dear how are u, exercise is definetly best, but other way is that dont skip any meal. just control ur diet and cut ur sweet intake. other thing early in morning when u wake up, have glass of warm water with one spoon honey and one lemon in it i hope its worth trying take care
1 person likes this
@mayka123 (9549)
• India
20 May 08
Asking me to cut my sweet intake is like punishing me I just love sweets and cake. Though I dont have it every day I just dont like to idea of being told not to have sweets at all. Will try the warm water formula and let you know in a months time.
@cupid74 (11397)
• Pakistan
20 May 08
Ha Ha ha ha its hard thing to do, i do agree, i am also fond of eating sweets, icecreams, choclates and i cant resist them myself, i am males and dont mind carrying few pounds extra Ok go on with controlled intake of sweets, and try warm water with honey and lemon and hope things will be fine for U In the last, thanks for marking as BR
@mayka123 (9549)
• India
28 May 08
Have started the warm water formula and hope it works. I dont think even men should be carrying the extra weight.
@jeseravi (338)
29 May 08
Nothing you do like that will ever help you lose weight and be healthy. You need to excersize (preferably swim) and eat a little less. After a month, I guarantee that you will lose weight. Gym's will only make you weight more because you probably aren't working your entire body, so one area that you do work builds muscle and if musclle is not distributed evenly through the body, then you just gain more weight. Hope this helped :)
1 person likes this
@mayka123 (9549)
• India
30 May 08
I dont know swimming and my schedule does not allow me time to go to a swimming pool. I have started eating less but finally it is the kind of food that we eat also that is important. I am trying to figure out what kind of food I should be eating to slim down a bit. Because I believe that some kinds of food though eaten in small quantities makes one put on weight!!
@mentalward (14716)
• United States
21 May 08
Drink ice water. It speeds up your metabolism and helps you lose weight even when you're just sitting there. You won't become a super model, but you'll lose weight. It really works!
@mayka123 (9549)
• India
22 May 08
Ha! I cant even think of become a super model now considering how lazy I have become. But drinking iced water sounds good. Not harmful in any way. Will surely try it dear!
• Philippines
20 May 08
LOL how will you lose weight then? ~ if you really wanna eat your lay to do anything that can possibly lose weight? well, just try to play tennis and or badminton and ride a bike at night. a round in your area will help. =)
1 person likes this
@mayka123 (9549)
• India
21 May 08
Am trying walking little more and seeing if it can help.
@ilikeRMB (21)
• China
20 May 08
I have a good idea.what about sit-up?
1 person likes this
@mayka123 (9549)
• India
20 May 08
Have tried it but stopped after a couple of days. Too lazy!!!!!
@riyasam (16582)
• India
2 Aug 08
i think we are one of a kind.i am also too lazy to exercise.try lying down on tour stomach.
@mayka123 (9549)
• India
2 Aug 08
I make it a point to lie down on my stomach for an hour or so every night. Lets see the difference in a few weeks.
@cupid74 (11397)
• Pakistan
2 Aug 08
hmmmmm Mayka, what will lying on stomach can Do
@mayka123 (9549)
• India
6 Aug 08
Hi cupid, Probably make my tummy go in a bit.
@subha12 (18463)
• India
6 Aug 08
it is what i am trying to. its not easy to lose weight without exercise. its the best. till you have to control intake of sweet and fats. also cut on fried and spicy foods.
@mayka123 (9549)
• India
6 Aug 08
I have totally stopped eating deep fried stuff and have cut down a lot on intake of sweets. Cannot do much exercises but walk for about an hour everyday. Have managed to loose a little bit of weight on my tummy this past month.
@22angel22 (451)
• United States
2 Jun 08
Ever thought of an exercise hula hoop? Its wonderful, five mins a day.. it will help you slim down your mid section. Also, if you try to use Fat Free butter on things that will help. And they even make fatfree ice cream and carmel! So you won't be cutting down you're sweets. When you're food shopping look at the fat grams. Reducing things slowly will help alot. You could even go to your local health food store and buy hoodia. Its all natural and will help keep your metabolism up when you start to notice you aren't losing anymore weight and are just maintaining. But thats a last resort. I lost 60lbs two years ago and have kept it off and didn't step foot in a gym and never starved myself. I hope I helped.
@mayka123 (9549)
• India
3 Jun 08
Never heard of hula hoop! What does it mean? I very rarely use butter. And unfortunately we do not have any health food stores in our city. And your post was very useful. Thanks.
@ajithlal (14563)
• India
29 May 08
One of the best way to loose weight is to diet and exercise. Add lots of fruits and vegetables to your diet. Do cycling, walking, and dancing. Aerobic exercises are good for health and loosing weight. Drink water that is slight of different temperature like cold water or hot water to increase metabolism. Take a sauna bath once in a while.
@mayka123 (9549)
• India
30 May 08
Exercies is okay. I am trying. But cycling is something I have never learnt. And I dance with two left feet. So would only try dancing when I am alone at home. I have cold water everday but have not tried having hot water. The temperature in our city is too high just now to drink hot water. Thanks for your advice.