stress reduction exercise
By AnnieOakley1
@AnnieOakley1 (5596)
Canada
May 20, 2008 1:05pm CST
Picture yourself near a stream.
Birds are softly chirping in the crisp, cool mountain air.
Nothing can bother you here. Nobody knows of this secret place.
You are in total seclusion from that place called "The World".
The soothing sound of a gentle waterfall fills the air with a cascade of serenity.
The water is clear.
You can easily see the face of the person who's head you are holding under the water.
Look! It's this person who caused you all this stress in the first place!
What a pleasant surprize! You let him up. Just for a quick breath, then PLOOP! Back under he goes!
You allow yourself as many deep breaths as you want.
There, now. Feeling better?
4 people like this
6 responses
@novataylor (6570)
• United States
20 May 08
Definitely, Annie, I'm feeling much better, thank you, darlin! That was great. Where in the world did that come from anyway? So hey, tell me, whose head do you have under the water?
4 people like this
@sparkofinsanity (20471)
• Regina, Saskatchewan
20 May 08
My soon to be ex's! LOL
3 people like this
@AnnieOakley1 (5596)
• Canada
20 May 08
And the rotten, scum sucking trolls!
There, now I really do feel better.
3 people like this
@Angelwhispers (8978)
• United States
20 May 08
Rotflmao Annie :)))) You are quite evil! Too funny, but yes I would think I would feel much better :))))
4 people like this
@Angelwhispers (8978)
• United States
20 May 08
I so so agree :)))) Another thing is we need to plan a party for the day the soon-to-be-ex is just the EX!!!!!! we will all have to party here on the lot with each other... What a grand day that will be!
4 people like this
@AnnieOakley1 (5596)
• Canada
20 May 08
Yes, I agree. We must have a BIG PARTY on that day. For sure. I will be very involved in that.
3 people like this
@AnnieOakley1 (5596)
• Canada
20 May 08
I think from now on, when we want to make someone realize how terribly mean they are being to someone here, we should tell them to go to this thread and read it. Just tell them that's how they are making us feel.
I know they won't post, but after reading it, will get the idea, without any nasty name calling or anything. hee hee
Just a thought that came up for the soon-to-be-ex and trolls.
3 people like this
@blackbriar (9076)
• United States
21 May 08
I know of this place. It's my backyard near the woods. The person is none other than my former neighbor who is a total jerk. Think I'll hold his head under and let him breath underwater.
2 people like this
@blackbriar (9076)
• United States
21 May 08
Well, he's cold clammy slimey has scales and bulging eyeballs, so I'm assuming he can breathe underwater. If he can't, not my problem.
1 person likes this
@AnnieOakley1 (5596)
• Canada
21 May 08
Excellent! I'll tell sparks and see if she can 'borrow' your backyard one day soon.
Yeah, see if he is a fish and can breath under there. Interesting experiment.
2 people like this
@sparkofinsanity (20471)
• Regina, Saskatchewan
20 May 08
We you spying on my dreams last night? ROFL
Good one - now if I could find some water around here, I just might give this 'exercise' a try! LOL It's been so dry this spring that the grass is coming up brown! LOL
3 people like this
@AnnieOakley1 (5596)
• Canada
20 May 08
Maybe I was, maybe I wasn't.
Brown? OMG! We've already had to cut ours twice and it needs it again. But you are sooooo funny.
I'm thinking of becoming Wicca. What do you think? Then I could cast spells on him for you. Send me a lock of hair, will ya?
3 people like this
@sparkofinsanity (20471)
• Regina, Saskatchewan
20 May 08
Yep, brown! The leaves on the trees are just barely getting there. But the maples and oak trees we brought back from Ontario last summer are doing fine. Late, but fine.
You're thinking of going Wiccan huh? Hmmmmmmmmmm...I just might join you though I'd rather be a Druid! LOL
Hair from HIM? I'd have to take if off his back, and I rather think he'd notice that! LOL
3 people like this
@sparkofinsanity (20471)
• Regina, Saskatchewan
21 May 08
Really Lexa? That's so cool. Personally, being Celt, it just seems a better fit for me! LOL
I wish you'd do a discussion about it. What an education for a lot of people that would be!
3 people like this
@AnnieOakley1 (5596)
• Canada
22 May 08
Pretty cool lead up, eh?
Yeah, sparks can't figure out how I got ranked as number 5 in 'her' group. Now you know.. hee hee
2 people like this
