Do you job in the morning?

@hanirose (307)
Philippines
May 24, 2008 9:55am CST
I love jogging in the morning. But not for long. Just 15 minutes. it's just to boost up the energy. and it made me feel good ever since i started it. how bout you? would you get up in the morning and feel the fresh morning air and jog?
1 person likes this
6 responses
@anujain75 (1069)
• India
24 May 08
I donot jog but I prefer brisk walking for 3 kms in park.After returning home I do some free hand exercise.Then I do some asanas and pranayam.Pranayam are breathing exercise which help us to keep away from many diseases like blood pressure diabetes etc. Before doing exercise I always take some light food like a cup of milk.
@hanirose (307)
• Philippines
24 May 08
that sounds great. In the morning i really eat big. cause at dinner i dont eat anything else but an apple.
• United States
24 May 08
i dont jog daily but sometimes for relax..
@kykidd (6819)
• United States
24 May 08
I remember when I used to do this. I am glad you started this discussion, because it makes me recall the energy that I used to have. I wonder if I could start doing this again, or at least some kind of exercise first thing in the morning. Thanks.
@hanirose (307)
• Philippines
24 May 08
love jogging.. maybe i'd bump into you someday! =P
• Philippines
19 Jun 08
well, i work nights so I am really tired in the morning. i wake up 2 hours before shift and so I cant do jogging as well... I am planning to go back to the gym once I am able to fix a lot of things at work..
@snakequeen (1300)
• India
19 Jun 08
I was jogging early in the morning and enjoying it thoroughly also, until i stopped jogging a few years ago. Now i don't feel the need to jog.
@setroc (853)
• Philippines
10 Jun 08
i use to but not anymore, i used to jog around 3 a.m. i enjoy jogging when im the only one around, i jog for about an hour then go home and go back to sleep, i cant wake up that early anymore so i havent jog now for i dunno ages
@Goobster (17)
• United States
10 Jun 08
Absolutely. I get out early, while it's still dark, so I can get the workout out of the way, before my day gets started and too many things have to get done in a hurry. Also, it's quieter and less distracting in the morning, so you can focus on your run and not on work, tv, current events, movies, etc. It's great meditation.