What is the last thing you do before bed?

the last thing that i did before i am going to sleep are shutting down the lamp and television cause i already brush my teeth after my dinner directly. i bet from your routine activities before taking bed like that, you never had any toothache, am i right?

The very last thing i do is snuggle up next to my hubby and tell him i love him :) :) Before that I usually do the usual things - get a drink, wash my face, brush my teeth...all that fun stuff I'm sure most people do :)

I take a shower before going to sleep. That is the last thing i do before going to sleep, that includes brushing my teeth then I pray.

The last thing that I do is pray. I thank God for all the things that I have to be thankful for. And I am horrible and DON'T brush and floss because I am a "plonker" who is so tired!!

LOL. I also brush my teeth and wash my face before I’m going to bed. First, I want to have these teeth remaining in good and healthy condition for a real long time, as I still want to enjoy eating foods. LOL. Second, I want to sleep with fresh clean face. :P

by the time I'm ready to go to bed I already fix myself,have some half bath,brush my teeth and so on...So the very last thing that I do is bid goodnight to my special someone..lol smiles

The last thing I do before I go to bed is kissing my boyfriend good night, this is after I brush my teeth before you start about the dental care . I had a lot of medication as a kid that was bad for my teeth and it damaged my teeth a lot, I need to pay close attention to them because of this even though they are all taken care of now. They are still not white and shiny and straight but they are healthy and whole which was a lot to archieve in this specific situation. But enough about that . So basicly it's brushing/flossing/tooth picking/mouth washing (yeah, it's that bad.. lol) and then wishing my boyfriend a good night and turn of the lights.

the same, I will take a half bath,change my dress and brush and floss!That's the last routine I have in my list everyday!

I have a few things I like to do before going to bed. First a take a shower; it helps me to relax, blus in all honesty I come home from work feeling kinda grimy. After that, I brush my teeth and put on lotion. I take my medicine, then I read a bookk until I drift off to dreamland.

I would go to the bathroom and brush my teeth.

I wash my face and put on night cream and I brush my teeth and I get into PJ's before I go to bed at night time. But before I do all of that I go outside for a smoke as I don't smoke in the house, then I do all of the above to get ready for bed. I also brush my hair out. I lay in bed for about half an hour and read a book as it helps me to turn my brain off and go to sleep. I rarely sleep through the night either, so I end up reading a couple times during the night to help me go back to sleep.

hello, if you are talking about the LAST thing really before i shut my eyes off is to give my husband a goodnight kiss and then hug him till i fall asleep BUT if you are talking about my activities before i go to bed then my answers are: take a shower (i am a 2 timer shower person morning and night coz i sleep better if i feel clean) brush and floss my teeth my teeth (it is a big NO NO to me to go to bed without brushing my teeth wherever i go even if it's forest or beach or anything it is like a shower to me LOL) arrange my hubby's clothes for the next day and make sure his stuff is ready for tomorrow. give our dog a goodnight kiss and hug turn off the light lay in bed and talk to my man and last (like i said in the beginning) hug and kiss my man goodnight. that is all i hope i give you a vivid idea what my night is like LOL... takecare

ahahah.well i would brush my teeth n clean my feet.i dunwan the dirt or anything get onto my bed.ahahahaha.good dental good health:p cheers

Haha, drink a glass of water, pee-pee xD , wash my feet and brush my teeth. But i think the real answer for your question is, texting my bf will be the last think i do before bed *after did those things that i've mentioned above:)

It all depends really! If I have had a hectic week and decide to have a few drinks then the final thing I do before going to bed is to try to actually FIND the bed! lol. Let's just say that if I have had a hectic week I like to make up for it!

I will let you in on my little secret. Shhh....give me your ears so I can whisper it to you . You know very well what I'm doing before hopping to bed. Meditation, talking to "zzz" and praying. For the hygienic part, I always do it after dinner. Take a quick shower, toothbrush, floss, gargle, put on my night cream to avoid wrinkles, slather my body with lotion to make my skin feel smoother and spritz a little perfumed oil to smell good I avoid wetting my hands or fingers after long hours of mapling crazily

The last thing is do is put my pajamas on :D

The last thing I do before I sleep is take my glasses off, mark my book and set it aside. Of course, there are many evenings when I fall asleep accidentally without remembering. On those evenings I'm woken up by my partner pulling my glasses off my face & laughing at me! It's not so bad when you wear glasses, but when I used to fall asleep in my contacts I'd feel like hell when I awoke.

The last thing I do would usually be removing all my clothes. Sometimes I also put on the radio with a sleep timer (it helps me to fall asleep). I usually stay up until I am quite tired so it really ends up just being plonking down into bed naked, snuggling under the covers and falling asleep relatively quickly. I can't stand lying awake and being unable to sleep.

The absolute last thing? set the alarm swich off the light and make sure the dogs in the room with me lol. Ive already brushed teeth etc by then!