Wake up with body pain?

Hi Murali, Adikam neeram, travel seyanja, ungaluku, back pain varalam. Probably you would having a lot of work in your full time office, that needs you sit in straight postures for long hours, and also accompanied with this the problem of traveling a lot. If you fall in any of these categories, then there is every chance that you get severe body pain. Because i find from the other responses that you are hale and healthy and still you encounter with this problems. Any way welcome to mylot murali, and have a good time here. God bless.

Yeps, when I deadly tired the previous night, its probable that I wake up with pain the next morning :(

Maybe you need a new mattress? Old, sagging mattresses don't support your back effectively and can give you morning backaches. Also, sleeping on your stomach can cause morning back pain in some people.

I'm a doctor, and I would really have to bring you in to look at your back, but I'm going to say that you need a new mattress. That is the number one reason for pain in the morning, but it may also be your movements in your bed that's doing it. There are many other things that could be happneing, but those two are the most common.

There are many cause of back pain.Sometime improper way of sleeping cause back pain.If you have lumber spondilitis problem then also you will suffer from back pain.I think consult a physician.He will rectify the problem.

For me it usually happens if the mattress is not of my type. I usually like hard surface rather than soft and slouchy ones. I normally wake up with back pain in luxurious beds ... hehehe ... May be that is one of the reason for you as well. Find out the kind of surface that better suits for you. Slight stretching in the morning after you wake up also fixes the most of the problems.