Wake up with body pain?

@muralirv (572)
India
May 28, 2008 6:31am CST
when i wake up in the morning ,i get a heavy body pain especially on my back.could you tell why is that pain occurs often.
1 person likes this
6 responses
• India
28 May 08
Hi Murali, Adikam neeram, travel seyanja, ungaluku, back pain varalam. Probably you would having a lot of work in your full time office, that needs you sit in straight postures for long hours, and also accompanied with this the problem of traveling a lot. If you fall in any of these categories, then there is every chance that you get severe body pain. Because i find from the other responses that you are hale and healthy and still you encounter with this problems. Any way welcome to mylot murali, and have a good time here. God bless.
1 person likes this
@muralirv (572)
• India
28 May 08
Hi venkat!Thanks a lot for welcoming me and for the suggestions given.i usually sit for 9 hours continuously with small breaks in the middle.That might be one of the reason for back pain but i face this pain since long time.sometime it may be heavy but sometimes it wont be so heavy as such. God bless you too venkat
@excellence7 (3477)
• Mauritius
30 May 08
Yeps, when I deadly tired the previous night, its probable that I wake up with pain the next morning :(
@muralirv (572)
• India
4 Jun 08
oh then you have to check with the doctor
@moraho (234)
• Nepal
29 May 08
For me it usually happens if the mattress is not of my type. I usually like hard surface rather than soft and slouchy ones. I normally wake up with back pain in luxurious beds ... hehehe ... May be that is one of the reason for you as well. Find out the kind of surface that better suits for you. Slight stretching in the morning after you wake up also fixes the most of the problems.
@muralirv (572)
• India
30 May 08
oh thanks a lot for your opinion
@jeseravi (338)
29 May 08
I'm a doctor, and I would really have to bring you in to look at your back, but I'm going to say that you need a new mattress. That is the number one reason for pain in the morning, but it may also be your movements in your bed that's doing it. There are many other things that could be happneing, but those two are the most common.
@muralirv (572)
• India
30 May 08
Oh great to speak with a doctor.i will follow it up.But how am i suppose to contact you.
@anujain75 (1069)
• India
28 May 08
There are many cause of back pain.Sometime improper way of sleeping cause back pain.If you have lumber spondilitis problem then also you will suffer from back pain.I think consult a physician.He will rectify the problem.
@muralirv (572)
• India
28 May 08
i think i must check up with a doctor.i sleep straight and sometimes one side turn in the matressess which will be placed in the floor.But the matress is thin
@jillbeth (2711)
• United States
28 May 08
Maybe you need a new mattress? Old, sagging mattresses don't support your back effectively and can give you morning backaches. Also, sleeping on your stomach can cause morning back pain in some people.
@muralirv (572)
• India
28 May 08
oh!will check out with mattresses.anyways thanks a lot