Do you sleep with lights on or off?

smiley - an image of a smiley sleeping
United States
November 2, 2006 5:42pm CST
Do you sleep with the lights on or off? I sleep with them off but I leave the tv on.
11 people like this
177 responses
• United States
2 Nov 06
i sleep with the lights off, i like the dark, but if i have to i can sleep with the lights on.
2 people like this
• United States
5 Nov 06
Many thanks to you for your reply.
• India
6 Nov 06
i keep the lights off when i sleep... i just feel un easy with the lights on
@fabiuz76 (1228)
• Italy
5 Nov 06
I sleep with the out lights
2 people like this
• United States
5 Nov 06
Many thanks for your reply :D
@reneous (716)
• United States
5 Nov 06
I sleep with the lights off, and with a sleep mask ON! I also have to use earplugs because I'll wake up if someone so much as walks past my door. I'm a VERY light sleeper...
• United States
5 Nov 06
Many thanks for your reply :D
• United States
5 Nov 06
I sleep with the lights off but i always have the radio on because i love letting the music put me to sleep.
2 people like this
• United States
5 Nov 06
Many thanks for your reply :D
1 person likes this
@praveenjena (1304)
• India
5 Nov 06
sleep is very much essential for a good health....as Sleep is the state of natural rest observed in most mammals, birds, fish, and even invertebrates such as the fruitfly Drosophila. It is characterized by a reduction in voluntary body movement, decreased reaction to external stimuli, an increased rate of anabolism (the synthesis of cell structures), and a decreased rate of catabolism (the breakdown of cell structures). In humans, mammals and many other animals which have been studied, such as fish, birds, mice and fruitflies, sleep is necessary for life. The capability for arousal from sleep is a protective mechanism and also necessary for health and survival. Sleep is not synonymous with unconsciousness. so sleeping with the lights off is good for the health
2 people like this
• United States
5 Nov 06
Thank you for this detailed response =)))
• United States
3 Nov 06
Off with the tv on too
2 people like this
• United States
5 Nov 06
Many thanks to you for your reply.
@RAMPersona (2036)
• Philippines
3 Nov 06
Most often the lights are off
2 people like this
• United States
5 Nov 06
Many thanks to you for your reply.
@k_varunus (698)
• India
5 Nov 06
i tooooooo like to sleep in dark.
1 person likes this
• United States
5 Nov 06
Many thanks for your reply :D
• United States
7 Nov 06
I am i'm thanking everyone for replying to my posts,just being nice here.
@nvtellan (1907)
• Philippines
6 Nov 06
Lights and TV off.
1 person likes this
• United States
7 Nov 06
Thank you for your reply :D
@rosegurl (221)
• India
6 Nov 06
I sleep with the lights off
1 person likes this
• United States
6 Nov 06
Many thanks for your reply :D
@cuttyrish (2663)
• United States
6 Nov 06
I sleep with the lights on and off, its doesnt really matter if it is really on or not.
1 person likes this
• United States
6 Nov 06
Many thanks for your reply :D
@wyykidd (1460)
• Singapore
6 Nov 06
i'm afraid of darkness. when i am alone at home, i sleep with the tv on. when i;m alone in a hotel room, it's both lights & tv on! :P
1 person likes this
• United States
6 Nov 06
I sleep with the tv on too, i dont like to sleep in total darkness. Many thanks for your reply :D
@beradg (40)
• United States
6 Nov 06
have you ever slept with your eyes open?
1 person likes this
• United States
6 Nov 06
LOL no have you? LOL Many thanks for your reply :D
@bhchy1 (6052)
• United States
6 Nov 06
Off.....I have to have everything pitch black to sleep well...else wise I don't sleep well at all.
1 person likes this
• United States
6 Nov 06
Many thanks for your reply :D
• Australia
6 Nov 06
Off, I need it to ba as dark and as quite as possible to get to sleep.
1 person likes this
• United States
6 Nov 06
Many thanks for your reply :D
@sony_4u (801)
• India
6 Nov 06
i prefer to off the light
1 person likes this
• United States
6 Nov 06
Many thanks for your reply :D
@massaj03 (4372)
• United States
6 Nov 06
well if it was left up to me they would be on..but unfortunately its not left up to me.
1 person likes this
• United States
6 Nov 06
Many thanks for your reply :D
• India
6 Nov 06
i cant sleep if the lights are on.. i love darkness..
1 person likes this
• United States
6 Nov 06
Many thanks for your reply :D
@marmo1020 (467)
• United States
6 Nov 06
I can sleep either way.
1 person likes this
• United States
6 Nov 06
Many thanks for your reply :D
@ladylety (344)
• United States
6 Nov 06
Yes it has to be dark or I can't sleep.
1 person likes this
• United States
6 Nov 06
Many thanks for your reply :D