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to avoid such inconvenience, why not clean up a bit your friends list and delete total strangers from your list. having to much people in you list without actually connecting with them destroys the whole purpose of such sites which is keeping in touch with the people important to you. accept friends request only from those whom you personally know or those who are familiar to you. that way it would be less hassle on your part having to wait long for your page to load, or receiving unnecessary updates from people you don't know.