music

Philippines
June 24, 2008 12:36am CST
do listening to a music really lessen up our stress?
2 responses
@amirev777 (2552)
• India
24 Jun 08
hi, ofcourse yes, it does lessen up ur stress levels. and to be noted that music therapy is nowadays very much in demand for curing stress related disorders. wenever i feel low or depressed i listen to some good music n that really makes a difference in my mood. my gurl too prefers to listen to music throught the day and she is a doctor by profession, she also prescribes her patients to listen ti music as per thier choice and she has noted that they give a good response. even u can try this out and u shall know how well it works.
• India
24 Jun 08
oh yeah it definitely does reduce stress...but you should listen to soothing music when u are stressed out.