How Can We Easily Move On Fron The PAst?

We all have difficult phases in our life - some more difficult than others. Sometimes there seemed to be no solution; the only way is to pray for peace and clarity of mind to think. There was a time when I thought of dying. Looking back, I wondered why I thought of such a harsh solution. Prayers do help.

I dont know if moving easily from the past is a word I would use. I have never found it easy, but you can find peace to deal with the situation. In certain situations it could come up for the rest of your life and you have to learn to deal with it in a way that it will affect your life everytime it arises.

I think the best way for us to "move on" from the past is to acknowledge it, process it, learn from it, grow from it and use it to our benefit..Realize that everything happens for a damn good reason and when it comes to hardships in our lives finding that reason is key...Not always an easy task mind you but always doable..

The dark shadow was my relationship, i surprisingly didn't have to get over him, because i was already over him by that point at the relationship. At the end of the day i shortly found someone new- who im still with, not a replacement, but it made me realised how badly i was treated. It helped knowing i wasnt to blame for anything, i did all i could and i knew i did. So i felt no remorse or pain. I guess i was just heartless to the situation because i wasnt in the wrong, i fell out of love because of the abuse i recieved, so it was his fault and it was down to him to change, and he didnt.

i don't really know what to say i am still in a stage of moving forward. i know i can't hold on the past forever but i just can't let it go easily. it feels like loosing a part of me already. but as you say we do need to move on. so here i am trying to make the best out of life. hardships and sufferings are always a part of moving on but i think after all there will still be brighter days to come.

For starters, you need to find acceptance within your heart. Accept the situation - no matter how dark, how dreary, how ugly it is. Only when you find acceptance can you start to forgive. Forgiveness comes next. Learn to forgive yourself and the person who hurt you. Lastly, let go. Let go of all the pain and suffering you felt when you were in darkest hour.