how to became a musular man.
June 26, 2008 5:10am CST
hi friends. we all the musculat man phots. that time, the thing which comes over our mind was. we all become a musular and hansom felloe. that kind of idea is comes in my minds. i wants my body has six pack. how it is possible. can any one give a ideas to became a musular man. suggesst your ideas with me. thank you have a nice day
26 Jun 08
Well my friend even i am struggling to get a six pack.What i feel that is required is that u should have a good regularized diet and see that u r not eating any fat contained material. Do regular exercise for that puts lot of pressure on your belly. If you are over weight try to reduce it first without which you cannot expect to have a six-pack.You can do this by simply jogging regularly early in the morning.Its is the best way.