The most healthy drinks in the world!

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Hi,friend,this days I am waching the video cource of a specialist.He have the data from the WHO(World Health Organization).It shows there are six drinks which is the most healthy,as follows: 1.Green tea(I often drink it,lol). It is loaded with polyphenols,a class of phytochemicals with 100 times the antioxdant punch of vitamin C.And it can be Anti-cancer,increase vascular flexibility,strong your teeth,etc. 2.Red wine. There is resveratrol on red grape skin,it can be against radical,anti-aging and preventing cardiac arrest,lowering blood pressure and hypolipidemic,but a day not more than 100ml. 3.Soybean milk The iron it contents is 6 times of milk,though its protein is less than milk,in the human body's absorption rate is nearly 85%.So,it is called plant milk. 4.Yoghourt It can balance the fungi group in our body. 5.Bone soup It can play the role of anti-aging. 6.Mushroom soup It can improve your immunity.