Happiness keeps you fit

@prasanta (1948)
India
June 30, 2008 2:42pm CST
Do you believe personal happiness keeps you fit and let you live longer? Unhappiness leads to physical as well as psycho-somatic diseases. So, be happy, make others happy too. Think and act accordingly...
1 person likes this
2 responses
christine_margot
@christine_margot (282)
• Philippines
1 Jul 08
I believe you're right. Mind over body. Happiness is the best way to be healthy.
1 person likes this
bamakelly
@bamakelly (5191)
• United States
26 Sep 08
A smile on a lion - I found this picture of a lion that looks like it is wearing a big smile. I liked it so I put it onto the topic of discussion under my response.
I do believe very much that being in a good state of mind and being happy can be beneficial to our health. There are definitely bad effects on the body that has stress along with it and not keep a good mental attitude. Yes, I do think constant unhappiness could lead to physical and other problems. It is good advice to be happy and to make others happy as well.