100 calorie packs

July 4, 2008 8:51pm CST
Are 100 calorie packs actually good for you? I heard on the news one day that 100 calorie packs are bad for you and they dont really help you loose weight. I was wondering what people thought of this and if it was actually true.
1 response
@ravinskye (8242)
• United States
5 Jul 08
they aren't really supposed to help you lose weight. they are just supposed to be a less fattening snack for you if you are hungry. instead of grabbing a bag of chips when you need a snack you could grab one of those and be ingesting less calories. if you are trying to lose weight you still need to eat right and keep your calories down.
6 Jul 08
That is true. I heard on the news the other day that 100 calorie packs arent that great for people beuase there are so many preservatives in them. That it does not help anyone in their diet.