100 calorie packs
July 4, 2008 8:51pm CST
Are 100 calorie packs actually good for you? I heard on the news one day that 100 calorie packs are bad for you and they dont really help you loose weight. I was wondering what people thought of this and if it was actually true.
• United States
5 Jul 08
they aren't really supposed to help you lose weight. they are just supposed to be a less fattening snack for you if you are hungry. instead of grabbing a bag of chips when you need a snack you could grab one of those and be ingesting less calories. if you are trying to lose weight you still need to eat right and keep your calories down.