Do you listen to music when angry or irritated!!!!!??

Music to calm and relax you! - Music can act as a great relaxation technique. people listen to music to control their anger and believe me it does work. I dont know how this affects but it does help you relax and calms you down. Have you ever tried anger management music? i havent but i know it will work coz i have tried relaxation music and it has helped e a lot.
India
July 10, 2008 8:27am CST
I know this might come across as wierd, why would somebody want to listen to music when angry or irritated! But i like to listen to relaxation music when angry or when my heart and mind is racing. Believe me it really relaxes you. Earlier i was very short tempered, and then i got this amazing piece of relaxation music. I listened to it for a year everyday while going off to sleep, coz that was the only time i got after work, and it really made my head cooler. Every little thing used to spark a fire but after listening to this music it made me a lot calmer. that is why till date i listen to music when i am angry or really feel like beating someone! Do you listen to any music to get a grip over yourself or to calm your anger??
4 responses
@shamsta19 (3232)
• United States
14 Jul 08
WHen I am angry, I listen to angry music. I feel music is the soundtrack of our lives. There is almost never a time when I am not listening to music. Just depends on the mood I'm feeling at the time. Then I pick my music accordingly. I am loving my Ipod right now and thats for real.
• India
17 Jul 08
I can be any kind of music as far as it helps when in anger. So for you heavy metal works for me relaxation music works. but it can be very slow and irritating to people who like to listen to fast and loud music. Mood plays a major role in selecting they type of music we choose. Enjoy your ipod!
1 person likes this
• New Zealand
22 Jul 08
Hi there Sangs Turks. For me personally I know for me that if I listen to Music to try and calm down while I am either angry or irritated this just seems to make me feel like I am getting more and more irritated or angry. Catch ya later pretty_babe
• India
22 Jul 08
Yes i does calm you down when you are in an irritated mood. I like to just sit down after a fight or quarrel and relax as my head just races ahead of me!!
@dragon54u (31301)
• United States
12 Jul 08
I can barely stand to be without music, it's on from the time I get up till the time I go to bed. When I'm angry, which isn't often nowadays, I like metal music and when I'm sad I like to listen to Pink Floyd and old classic rock.
• India
17 Jul 08
I guess music does help. Well, i dont listen to music the whole day as my son sleeps but when ever he is awake it love to listen to it. I somehow have not taken to liking metal but my husband does, so even i like listening to it at times (times when i cant really say put the music off, lol). When i am sad i like to listen to lively perky songs as they lighten my mood.
@melo_828 (427)
• Philippines
10 Jul 08
i like to listen to music when i feel angry and irritated. but it must be love song or country song so that it would easily remove my bad feelings. this kind of songs make me feel relax and cool. i really love listening music and it depend on my mood of what kind of music i would like to hear.
• India
10 Jul 08
Umm you are right, it is actually the mood that decides wat kind of music one likes to hear. Before i got married , if i used to have a tiff with my boyfriend (now my husband) i simple disliked listening to love songs. So yes mood does play a part in your listening to a certain piece of music.