Eating habit

I'm afraid that I'm a piggy. I frequently continue eating until my plate is empty even though I realize that I don't need that much food. So far, this habit has not caused me to gain weight like most of my friends. We eat breakfast within an hour of arising, dinner around noon (like the farmers), and a light supper whenever we get hungry, usually about 5:30 PM.

I do eat 5 times a day to avoid myself from craving foods. However, I don't usually eat in full stomach. It depends upon the situation on when to eat in full stomach or in half.

When I am really hungry I must eat something. But usually I don't eat until about 11.00 am and then try to make that a full meal with a kind of a snack for dinner. For years I only had coffee for breakfast but now I find myself eating a light munch for breakfast, like a sandwich or something similar. My problem is time and the availability of meals as food outside home are quite expensive now in Trinidad and I have little time to cook at home because of the working hours I have.

i eat at all different times since we dont have a set schedule around here since my hubbys job hours are crazy

My habit is to have a little dessert and rest for a while.

When I am hungry I have to eat. My hubby can wait all day if he had to but I can't, as I tend to get headaches if I get too hungry. So I usually try to keep my mealtimes at the norm - 7:00-8:00 AM for breakfast, dinner at noon, 6:00 or 7:00 for supper, plus snacks. I do like to eat. I don't like to stuff myself though so I suppose my stomach isn't completely full.