Excessive stressful exercise damages blood vessels in brain

@prasanta (1949)
India
July 19, 2008 1:39pm CST
Do you know that excessive stressful exercise damages blood vessels in brain? It may even lead to slow mental growth? Taking exercise for fitness is good. That relieves stress too. However, if you go for artificial muscle growth, it is a forced thing, therefore stres increases.
1 person likes this
3 responses
@lynettebyc (2416)
• China
19 Jul 08
Wow, actually i've no idea about this information and i don't do exercise very much. I will lie down in the bed wathcing movies after eating and washing, that's bad, i'm getting fatter and fatter now. Moderation is very important, not only to sports but other aspects of life. Don't do nothing at all, and don't do it too often or too much. Enjoy life
@prasanta (1949)
• India
19 Jul 08
You talk to some doctors. You will come to know.
1 person likes this
@Fiskis (168)
• Canada
13 Sep 08
I have been working out with heavy weights now for over 20 years and I am still fine. I also take high vitamin c, this makes your blood vessels alot stronger.
@prasanta (1949)
• India
26 Dec 08
You are working with as much as you can tolerate, I am talking about excess of it.
@chandu245 (647)
• India
25 Jul 08
Ya that's right excessive stressful exercise will damages the blood vessels in brain. Excercise is good for human being to be healthy for fitness, but it should have a limit excessive exercise which will harm to our fitness.
@prasanta (1949)
• India
26 Dec 08
Actually, many people do not follow this, so they get heart attack or other types of diseases.