how much water do you drink in a day?

@zeny_zion (1283)
Philippines
July 20, 2008 3:49am CST
i dont drink a lot of water. because im into juices. but, im trying to drink a lot now. its good for our body. it helps us cleanse our system and makes our skin smooth.
7 responses
@mymhie5 (118)
• Philippines
29 Apr 09
iyour like my brother he dont drink water but we are tring to teach him to drink more water
20 Jul 08
I drink 2-4 litres of water a day mostly in work from the water cooler as I dont drink hot drinks keeps me feeling good
@alian818 (112)
• China
20 Jul 08
you are right.enough water is very important to our health.and remember to drink a glass of water every morning when you get up.
@podqueen (340)
20 Jul 08
I used to drink a lot of juices but found out that carton juices contain quite a lot of sugar. Now I make a habit of drinking water everyday, between 1-2 litres per day.
• India
20 Jul 08
well, well, drinking more water is good for health. i will drink about 2-3 liters of water daily. some times more than this or less than this. but its normal to me.
• India
20 Jul 08
Hi zeny you are very true.I have seen many fearing that drinking too much of water is injurious for kidneys.well its good to hear that you drink lot of water.Also make your friends aware of the advantage of drinking much water.Look drinking 4 to 5 litres of water daily.Cheers MOIN.
@valeria1 (2721)
• United States
20 Jul 08
It is true. Drink water helps all and clean all. LOL