Face of frustration

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Whether waiting to see a change on the scale,dealing with your co-workers,or diligently putting in work or feeling unappreciated,losing your patience is very easy to do.By exercising patience with all people,you are allowing them to become better and to learn on their own through gentle guidance.One healthy by product of self control in the face of frustration is that it usually leads to encouragement and enhancement of your relationships.Happy families and friendships thrive on patience and learning.It may take time to learn but the result is well worth it.How do you deal with your frustration?