How much milk do you take everyday?

@sivanj (1263)
India
August 5, 2008 11:59pm CST
How much milk do you consume everyday (on an average)? Milk we all know is a wholesome and complete food. Consuming it will help us have a better healthy life. M.S.Dhoni (Indian cricket star) consumes 1 litre milk twice a day (if i am correct). He has a great physique and power to hit the ball out of the ground. I hardly take 200-500ml each day. How much do you take a day?
10 responses
• India
6 Aug 08
hi... i drink two glasses of milk everyday. milk contains a lot of calcium and protiens. it is very much essential for growing children,pregnant women etc. it has to be a pert of every women's diet as women need more calcium as they grow older. try drinking milk after boiling without adding anything else to it, it tastes nice and is sooothing...
1 person likes this
@laxmi123 (949)
• India
6 Aug 08
i will drink one glass.but i like very much milk.you r take 200-500each day.that is really .so are so great.how much milk you are buying .you talked wholesome and competed food .this is wright.friend.i know this.becoz my friend telling in this mater.my friend studying mbbs.
1 person likes this
• India
6 Aug 08
hi i drink two glasses of milk every day..i hardly drink 400ml of milk every day. milk is good for our daily health..it strenthens our bones and musceles.. i love to drink milk with almond and saffron..it really tastes very good taste to me...
@ketybhagat (4125)
• India
6 Aug 08
Milk is very rich in calcium and I was adviced by the doctor to have milk regularly from the age of 16 to avoid oesteoporosis in future. We usually tend to have milk after we discover we have oesteo, but then it has no effect. Unfortunately, I just drink milk in my tea.
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@stephcjh (32327)
• United States
6 Aug 08
I only drink milk on occasion. Sometimes I will drink a couple of small glasses a day and one big glass with my supper. Most of the time, I only drink the big glass of it with my supper meal though. Milk is very expensive. I would like to drink more of it but I cannot afford it because my husband drinks it all day long himself.
1 person likes this
• United States
6 Aug 08
Every morning when I get up before I work out I usually eat a bowl of cereal. I probably have a cup of skim milk with my bowl of cinnamon toast crunch. So I would have to say I have a cup a day. I might have another cup or maybe cup and a half if I have a rich chocolate dessert after dinner. It's not often but sometimes a couple chocolate chip cookies with milk really hits the spot.
@kipluck (143)
• United States
6 Aug 08
Probably more than I should, since I am diabetic, but I really LIKE milk so sometimes half a gallon a day. *blush* At least it's skim?
1 person likes this
@snakequeen (1300)
• India
6 Aug 08
I don't take milk daily. I usually drink coffee in the morning as also in the evening. It is very occasionally that i drink milk in the night!
1 person likes this
• Philippines
6 Aug 08
well, i usually drink one glass a day because we don't have much money to buy one box of milk everyday.
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@jnk3dfx (721)
• India
22 Aug 08
About Half ltr directly as milk, and about half ltr in Coffee and Tea... Quite a lot milk inst'it..?