do you sleep in the afternoon?
9 Sep 08
sleep is very important for everybody. i remember when i was a child, i hate taking my afternoon naps. but i realized that you really need those naps since when you get old, you will long for them but you won't find enough time to do them. as i've read, we have sleep banks. so whenever i have time, i try to invest sleep on my sleep bank, i try to sleep often and take afternoon naps. so when time comes that i need to be really busy and sleeping will only be a luxury, my body can withdraw enough strength from my sleep bank.
11 Aug 08
Hi no I do not often sleep in the afternoon ,I much prefer not to,the rest is good,but often I wil lwkae and feel more tired that before,and then I cannot seem to waken up.It is then I will usaully go and get an energy drink,maybe a can of Red bull.it gives you a boost,and it certainly helps me get through the rest of the day too
3 Nov 10
Hi laxmi, I can’t sleep in day time even if I wish so. I am working so I am busy with work every afternoon. On Sunday I may sleep some more time in the morning without the disturbance of alarm bell otherwise I won’t sleep in the afternoon even on holidays. The news studies are showing that taking a nap in the afternoon is good for health. So if you have time you can try it.
1 Nov 10
I have always needed a lot of sleep but have not got enough for years now. I could nap every afternoon but often don't get the chance. If it gets really bad with many nights of little sleep and no afternoon nap for a week or so then I am literally tearful with needing sleep. I can drop off in minutes in the day if I lie down but it takes hours at night sometimes. Have a nice day.Happy Mylotting :D
9 Sep 08
hi laxmi. i generally avoid sleeping in the afternoon for two reasons. one is that i am afraid that i would gain weight and the second is that i never get sleep at nights. i try to control my sleep so much, but even if i sleep it's just for two hours not more than that. only once i started to sleep by 11 in the morning and woke up by 6 in the evening. i didn't even do my lunch. that was the highest.
9 Sep 08
When I don't have any work, I make sure I sleep in the afternoon. Most of the time, I sleep beside my daughter who is also taking her nap. Sometimes, 2 - 3hours. yesterday though, we were both so sleepy, we slept from 10:30am until 2:45 in the afternoon!!! Definitely a good rest for both mommy and toddler. LOL!
9 Sep 08
hi buddy.. actually i never used to sleep during the holidays also.. if i felt very tired, then i will sleep for some two or three hours.. but after introduced to mylot i am very busy since engaged in mylot most of the times.. nowadays i am mylotting during the afternoon times also.. happy mylotting