Does Your Exercise Program Change Seasonally?
August 24, 2008 10:33pm CST
I normally get out of shape in the summer and then in the fall I get back in shape as I'm forced to run to my classes. But this summer, I got in shape because I've been swimming all summer. And in a few more months, that exercise will likely be over. I need to think of something fun to do as cool weather sport (not cold, just cool... it doesn't snow here). Does your exercise program change seasonally or do you do the same thing all year long?
2 people like this
18 Nov 08
I do m't have an exercise program but I think I do more excersie in the summer months as it is warmer and you want to go outside and do more things, I'm not really a cold person, but I do rnjoy taking the children for a hike in the winter around the country parks and I have to stand out in the cold and watch son play football. We have brought our 11 yr old lad a running machine for christmas and I quite fance going for a run on it when he is at school... open the window for fresh air!!
28 Nov 08
Admittedly, I don't have and never had an exercise program because I'm quite lazy with exercise activities. My spouse would even encourage me to go jogging in the morning or accompany him doing some sit-ups in the comfort of our home. But I'll just tell him, "... it's so tiring." without even trying to lift a finger. Maybe it's just my personality that I'm not inclined to doing some exercise, except brisk walking which I do on an average of two to four days each week. Usually, I get to do this in the morning when I'm off to our workplace; particularly if I could go out of the house on or before the clock strikes eight. I take a cheaper mode of public transportation, and briskly walk my way to work with the remaining hundred meters to a kilometer. Personally, I feel that it's like 'hitting two birds with one stone'; because aside from the exercise I get, I also tend to save as much as fifteen pesos or approximately thirty cents in dollars.