What helps you to relax?

Brunei Darussalam
November 5, 2006 2:59pm CST
when i'm stresd, i love to watch tv to calm down...
1 person likes this
7 responses
• United States
5 Nov 06
When I'm stressed, I usually do breathing exersizes. I breathe in and out for 4, then 6, then 8 and by then I'm usually pretty calm. I turn on classical or soothing music and stretch to release muscle tension. I don't think stress balls work. :-( Hope this helps!
@bayboy (989)
• United States
5 Nov 06
^^ good idea to do when stressed out.
• Brunei Darussalam
5 Nov 06
ive tried this, unfortunately, when ever im stred, i often to forget things, i just end up having a cruise in my car
@arcidy (5016)
• United States
10 Aug 07
What I usally do when I come home from a long days work is I relax by watching tv and being on my labtop because I find posting on mylot very relaxing and its something I love to do but of course there are sometimes im just to tired to post but thats if I had a very long and hard day at work but usually I just watch tv go on the internet or play video games or read a book.
• United States
5 Nov 06
I like to listen to music or run. sometimes both at the same time. if not those, I go on a walk.
@Jshean20 (14367)
• Canada
5 Nov 06
My method of relaxing is laying in a nice warm bubble bath and reading a book, or even falling asleep.
• United States
5 Nov 06
A cup of tea, a nice movie, nice bath, nice chill music
@fvalente (852)
• Portugal
5 Nov 06
watch some movies =)
@burgoonster (3762)
• Canada
5 Nov 06
Watching Tv