How often do you exercise?

Philippines
September 10, 2008 4:32am CST
Hello guys! Do you do exercise? How often? Do you think that's enough? Share it with us guys!
2 people like this
9 responses
@CJay77 (4441)
• Australia
10 Sep 08
Not often! I used to go for walk with my friend before but not anymore! Now my exercise is doing the house chores and that's everyday,lol.
1 person likes this
@AbbeyB (670)
• Spain
10 Sep 08
Not enough I tend to spend more time thinking about exercising than actually doing it LOL
1 person likes this
@ronaldinu (12440)
• Malta
10 Sep 08
i try to go for an hour daily walk and eat healthy. That keeps my weight in check.
1 person likes this
• Malaysia
11 Sep 08
few minutes only after wake up in the morning!! so....... can consider no exercise at all!! ^O^..
@vijigopi (991)
• United States
10 Sep 08
I exercise at least 3 times a week. And believe me it has made me much healthier. I don't have backache, muscle pain and all the tiredness that I had before. Stretching my muscles is so relaxing I am trying to do it even when I am not exercising. I am thinking of increasing my frequency like doing exercise one day and alternate it with yoga the next day for good health.
• China
10 Sep 08
I'm not doing any exercise,though I know it's good for me! If I decide to do some exercise,I will go to runing or lumber exercise.It's very comfortable when I finish my running.I used to running when I was in senior high school. Doing some lumber exercise is the exact thing I should do to get rid of my fat there. Happy mylotting!!!
• China
10 Sep 08
oh, i didn't do exercise for a long long time. i think it is not good, my thew is not good as before, by the way , i am not old ^_^. last week i try to make a travelling, so i put all the things into my backpack, i try to carry it, oh, it is too heavy, and after a day i feel my back ahce. and now i think i need more and more exercise to make myself more strong.
@bbsr13 (4198)
• India
10 Sep 08
Hello! Often I go for a evening walk as morning walk is not possible on my part because of late rising.However,I do some garden work for an hour daily in the morning hours which I think enough for me.After all gardening is also a good exercise.thanx.
@smilyn (2964)
• United States
10 Sep 08
I love exercising. SO I make it up for atleast half an hour a day. If I missed doing the exercise on a single day, I would be feeling as though I'm not brisk enough. I'm so conscious about health. So I involve my family members also while exercising.My most favourite exercise is walking. On a rainy day, I would be prefering aerobic exercise.