How many glasses of water do you drink a day?

drinking water - girl drinking water
@alecz23 (486)
Philippines
September 24, 2008 2:13pm CST
A lot of us know that drinking 8-10 glasses of water is beneficial for good health... it hydrates the skin... promote balances of cells,tissues and electrolytes... How many glasses of water do you drink a day?
1 person likes this
9 responses
@amlegend (945)
• Pakistan
24 Sep 08
i take 13-14 on regular days.hot days are another ++ factor and yes is a very important factor as 60% of our body is made up of water so we should drink enough water and should not waste water thanks for sharing
@alecz23 (486)
• Philippines
24 Sep 08
thats really great...and I think it's 80% but I forgot...correct me if I'm wrong...anyway nice facts and happy mylotting!!!
• Philippines
29 Sep 08
I try my best to drink 8 glasses of water or more in a day. when i dont lots of water i feel so tired. In the morning, i drink water about 3 glasses before i eat breakfast, then at night before going to sleep i drink 2 - 3 glasses. and the rest of the day i know i can complete the other 3-4 glasses.
• United States
25 Sep 08
i try to drink one bottle a day along with all the other stuff i drink
• India
25 Sep 08
I drink daily five to seven glasses but the doctors prefer to drink nearly 10 glasses daily but it is not possible for me I will not bother about it from today onwards I will count exactly and try to make to drink as many glasses as I can drink.
• Singapore
28 Sep 08
I drink 10 glasses a day I guess. When I drink more, I feel like my skin is softer and my hair is not as dry as usual.
• India
25 Sep 08
We need to drink nearly 8-10 glasses,usually we need to drink water empty stomach i.e.. in morning it keeps us healthy and it avoids stones which is the major problem with many
@GardenGerty (157552)
• United States
25 Sep 08
Well, I do try to drink about that much water. I do not always succeed. Today, for instance, I probably did not drink nearly enough water, and I am tired this evening because of it. I should go drink some more now.
@tyc415 (5706)
• United States
24 Sep 08
I don't know how many glasses I drink in a day. I have a big insulated mug and in the mornings I will fill it up with ice and water and up until bedtime I continue to add ice to it and water. Not sure if I get my 8 glasses a day but close to it if not.
@iyah10 (4115)
• Kuwait
24 Sep 08
well I do drink a glass of water as often as I can and i think I also covered those required glasses everyday that I need and it is between 8 to 10 glasses.......