banana is a complete fruit.
September 30, 2008 1:36pm CST
Eating Banana four pieces a day can make you happy and boost your energy on the entire day.Yes it is a complete food...where all vitamins and minerals is already there!!it is also a muscle relaxant and aphrodisiac it is already proven on me.Agree or Not?So no need to buy any supplement or vitamins which can damage your kidney and liver just eat Banana it will make you happy all day!
• United States
30 Sep 08
Hi, welcome to mylot. I never knew all that about bananas. Are they really a muscle relaxant? I really need something like that. My neck and shoulders are always so tight. I guess I'll give a banana a try. I have some already. I buy them all the time for my husbands lunches but I don't eat them very often myself. Maybe I need to start eating more of them. Thanks for the info.