going for an early morning walk?

@KUSHANK55 (2437)
India
October 5, 2008 7:51pm CST
this is a very refreshing thing. and a health making practice. are you one of the persons who finds time to go for it?
1 person likes this
17 responses
@msedge (4012)
• United States
27 Dec 08
I wish i can find for it.Its really good for our health.I've been thinking of that many times but just getting lazy doing it.I know it will be good for my body and been looking to do it very soon i hope.
@KUSHANK55 (2437)
• India
27 Dec 08
hi dear better start now. whatever time is lost never mind. you will definitely gain immensely with it.
@Sheepie (3118)
• United States
20 Oct 08
It happens to me, occasionally. This is when I walk to school. It feels good, but sometimes I am too tired and my head hurts, but normally it is great to experience. If I get a good breakfast I feel very good by the middle of the day.
@KUSHANK55 (2437)
• India
22 Oct 08
but still you must focus on this a s a regular exercise!! and find time for this . it is importan to maintain a routine!! happy walking and good health!!
• United States
7 Oct 08
I try to walk my dog early in the morning if I can. Sometiomes I end up taking him a lot later than I intend to. We live upstairs, and I have to carry him up and down the stairs because he cannot, but I think he refuses to. We used to live in a townhome, and he is able to go up the stairs, but he cannot come down them. lol. Anyways, I'm pregnant, and lifting him, walking him, and lifitng him again tires me out. Sometimes, I feel like I'm going to pass out when I'm going up the steps! But that's how I get my excercise, and that is more than enough for me.
@KUSHANK55 (2437)
• India
8 Oct 08
oh yes deargoodygoody please do not over do it in these days of pregnancy!! you need to be extra careful with your health!! whatever is possible, dear mrsgoodygoody at this hour with ease is your dose of exercise, since upto the last hour if you keep on walking it will be of immense help during delivery!! god bless you !!
@fasttalker (2797)
• United States
7 Oct 08
I used to walk of the evenings but I found that morning walks are so much more beneficial for me. It just makes my day go better. Due to my schedule I don't always get the morning walk in but if not I catch it that evening. I walk four miles a day. But I had to work my way up to it.
@KUSHANK55 (2437)
• India
7 Oct 08
oh great effort dear fasttalker!! keep it up for your health!!
@savypat (20246)
• United States
6 Oct 08
How early? In the winter you don't want to go out before 10:00 and in the Summer you need to be indoors by 10:00. I agree, everything I read says walking is the best thing you can do. I need to do more
@KUSHANK55 (2437)
• India
7 Oct 08
hi dear savypat you have to sacrifice to gain!! and prepare your own balance sheet!! you are smart enough!! happy mylotting!!
@tonytt2009 (1706)
• China
6 Oct 08
I'm not the men who wake up early in the mornig and spend 1 hour or so to walk`~coz I feel no so good after walking.Other than walking,I prefer swimming early morning or play badminton.~~lol`Though I dislike walking in the mornig,it does good for health,coz you could have fresh air during the walking,--press released!!
@KUSHANK55 (2437)
• India
7 Oct 08
hi tonytt2009 swimming or playing badminton are far more vigorous exercises and you are enjoying both . very good!! do it the way you enjoy the most!! happy mylotting!!
@aisaellis22 (6449)
• United States
6 Oct 08
Morning walk is a great exercise. It's a very refreshing feeling to have a walk in the morning especially if you're walking beside the one you love. I remember morning walking with my husband. I recently got married and in the morning, my husband and i walked in the morning. But now that he went back to Florida, i can't do it myself. I would only miss him. But in the right time. I know we could have a morning walk with my husband again. happy mylotting!
@KUSHANK55 (2437)
• India
7 Oct 08
hi dear aisaellis i am glad that both of you together join in this great healthy exercise!! well going to florida for job or business one has to do justice to one`s earnings!! soon he will be back and you can enjoy the fun again!! happy mylotting dear and good luck!!
@mjmlagat (3171)
• Philippines
6 Oct 08
Yeah, I was. This was my exercise after I gave birth to my kids. Since I cannot play tennis yet days after giving birth, I hiked along our city airport runway as early as 4 in the morning..it's just one of the best exercises for me.
@KUSHANK55 (2437)
• India
7 Oct 08
i am all praise for your great effort and call upon others to follow the same patten for good health!! great effort indeed!!
@iyah10 (4116)
• Kuwait
6 Oct 08
I always walked out in the early morning and I always do that in the Seaside of the Sea to have my daily routine and I am one of those person who would go for an early walk......
@KUSHANK55 (2437)
• India
7 Oct 08
wonderful to know that!! keep enjoying your daily routine for your health!!
@seeths (413)
6 Oct 08
Yes I used to go for morning walks previously but then after my son came it is kind of impossible for me to catch up with the morning but then I go for evening walk with my son in the evening. Regards
@KUSHANK55 (2437)
• India
7 Oct 08
hi dera seeths if we can have twice a day it is the best , if not atleast once!!have the best advantage!!
@goymon (40)
• Philippines
6 Oct 08
Yup, personally for me, it is one good exercise for us. Walk guys!
@KUSHANK55 (2437)
• India
6 Oct 08
yeah take your friends along . it is a big fun!!
@hellcowboy (7383)
• United States
6 Oct 08
I agree going for a walk is a good thing and it is always refreshing and it is a good way to get the blood pumping and to either help you get awake,or help you relax enough to go to sleep if you need to sleep,I have never been the type to go for walks because I do not like walking,and I am more of the person to sit and watch television,but I will walk if we go to a store like Wal Mart or something because that is good exercise and it is also kind of fun.
@KUSHANK55 (2437)
• India
7 Oct 08
hi dear hellcowboy , i was also like that !!just like you . but after the diabetic and heart problems i have been advised to be on the walking spree as a daily medicine!!well i used to walk for miles but for fun and not regularly and not at the right time. but now i have to!! take care !!
@juhi06 (1850)
• India
6 Oct 08
no i am not an early riser!so i do not go for a morning walk!! i walk around in my house itself. and love to go for the shopping on foot!!
@KUSHANK55 (2437)
• India
6 Oct 08
for good healt one needs to get up early . think of your school days when you and your siblings and other school mates used to make it for early classes. winter o summer , the mom used to get the breakfast and all other things ready for you !!now is the time to maintain your good health!1 dont waste time and get set and go!!
@izathewzia (5142)
• Philippines
6 Oct 08
I also like the idea of walking early in the morning. It is very relaxing and makes you energetic the whole day. Doing your tasks with much vigor.
@KUSHANK55 (2437)
• India
6 Oct 08
it seems you only enjoy the idea and are not a morning walker!! or you really enjoy the walk !! well the benefits only the benefactor knows!! good health and happy mylotting!!
@Ldyjarhead (10157)
• United States
6 Oct 08
I do occasionally, but not nearly as often as I need to. Like most people, I make up every excuse in the book and say 'tomorrow'. Well I'm going to do it again. I'm going for a walk tomorrow morning!
@KUSHANK55 (2437)
• India
6 Oct 08
hi dear ldyjarhead i strongly recommend that you better start saying from now onwards!!no todays and tomorrows. even evenings are good! because there is a time you can take the advantage of this walking and enjoy it. after sometime even that appears to be a tough task!!
@cream97 (29169)
• United States
20 Oct 08
Yes, I usually will go for one when I have to take my son to school in the mornings.. But, I will not be having that morning stroll again.. It is getting too cold to walk and he will be getting dropped off to school by car. But, I do plan to walk other times, maybe on a Sunday after dinner..
• United States
20 Oct 08
I use to A LOT, but then people were CONSTANTLY telling me I shouldnt that it was dangerous and stuff...Course it might have something to do with exactly how early I was going out XD lol it was usually around 3 am...see I'm allowed to go out after 3 am (though now mom wants me to make that 4 am so I think I will) but not after 10:30 pm so yeah...might of been the time, but I loved going out that early, noone out and the reverb down mainstreet is GREAT for singing omg its just AWESOME singing down there XD yeah.