October 19, 2008 11:12pm CST
What is your favorite Pre-sleep ritual that sends you to sleep?
20 Oct 08
Before I go to be bed I take tranquilizer pill for deep sleep. This is my first pre-sleep ritual.Because disturbed sleeping will spoil my next day's programme.My next ritual is religious.I pray : 'All living being of the world be happy'.It is Lord Buddha's teaching.