wheather sleepin n de afternoon s gud for health

India
November 4, 2008 3:15am CST
hi.. guys over here let we start our discussion wheather sleeping in the afternoon is good for the health this is my question because am feelin sleepy durin 2-3 in night also am sleepin very well then also am feelin sleepin during afternoon hours wheather this s gud for health r not come share your ideas..
2 responses
lou_66
@lou_66 (909)
•
4 Nov 08
sleeping during the day isnt really good for your health. feeling tired a lot is sign of depression. the more sleep your body gets, the tireder you feel i always find. happy mylotting
mafiamuthu
@mafiamuthu (36)
• India
6 Nov 08
hmmm i will take ur response into account..
jazz555
@jazz555 (236)
• India
4 Nov 08
No problem in sleeping for a while in the afternoon, it gives your brain a little rest and boost. The afternoon sleep should be a hour or few minutes, so that your mind gets refreshed This is my opinion
mafiamuthu
@mafiamuthu (36)
• India
6 Nov 08
hmmm i will take ur response into account..