do you like to take curd?

Hello,Sri! I like to have a cup of curd in my lunch everyday as it boosts the immune system by enhancing digestion,increasing mineral absorption,synthesizing certain vitamin Bs and reducing the incidence and duration of diarrhea .Generally it meats about 50% of people's daily calcium requirements.But it always home made curd.thanx.

Yes, I love curd.... when I take lunch, I must have curd to eat, else, I will not eat... even in the winter season, I will have curd in my food... that much I love curd.......

Yes, I have a practice of having the Curd in all my meals.. As a tipical Brahmin family, you know better, we used to finish our lunch/dinner with the Curd Rice only.. Even if dont have anything at our home, or any of the items which we has been preparred at our home, which is unlike by us, we used to ask for the "Curd Rice" and have it and finish our lunch/dinner with that itself. And also Curd is the best items which will not affect your stomach, and indeed, this will give you a good feel and it take care of your stomach from other problems like digissions and other stomach related issues.. Even in our home, we used to have a curd even with our Idlies also, sometimes if we took the idly as a break fast, little later, around 10 am and later, we used to have a Curd with idles, when we finish the breakfast, last idly along with the curd, this is also will give you a good feel about your stomach. And also some of our friends are there, they never had a curd in their food items, this is their family custom, i don't know how they can have their food without Curd for so many days.. months.. years..!!! Have a good day.