good health

hi gyimah, you are right. i want to add to that be careful also in dealing with stress. it is a factor that contributes to all sickness. sometimes people eat the right food but they are so stressed with their life. some diseases are being induced by stress. live a stress free life.

i think i have a good health.i seldom get ill .but i am thin,if i eat something good ,maybe it just like eat nothing .

i think it is a good discussion and good to find that you are looking into these essential aspects of life. good food is essential for good disease-free living. that is what can get us happiness and joy.

Yes it is right to keep good health. Now a days, away from stress is the good health.I always try myself to keep away from stress. I think that is reason I have good health.

Health is very important. It is much better to be poor with good health rather than to be rich but having a frail body.If a person is healthy he can enjoy so much in life. So many opportunity will be waiting for him. He can have a good family, so many friend and a stable job. In fact, a healthy person is a successful person. It is one big factor for success. To be healthy, a person must consider what he eats, what he does, and what he thinks. In terms of food, he must be careful in choosing food he needs to eat. He must have a balance diet because too much and to little of something is not good. In terms of what he is doing, he must see to it that he is not abusing his body. He must observe exercising regularly. In terms of what he thinks, he must have a clean mind always. He must make sure to it that what he is thinking is something which will make our God proud of him.

Healthy body is a prerequisite for all.