snoring

United States
November 22, 2008 8:48am CST
can someone please tell me how i can get my husband to stop snoring
1 response
• United States
22 Nov 08
LOL -- well it could be a number of things -- could be that he's dry or can't breathe well during sleep. Start small -- there are nasal strips to put on the bridge of the nose to help open passage ways. There are also sprays you could spray in the back of the throat and it's suppose to moisten the throat and end snoring. It could sinuses, he could be just really tired (I snore when I'm tired), or try to sleep a bit elevated. If all else fails -- go to the doctor. The doctor could tell you if it's a bit more serious. My husband snores like a bear and he has sleep apena. There are many factors and test that determine sleep apena -- but once it's diagonised ... it's a easy fix. Lose a bit of weight and a CPAP or BIPAP machine. Either way.. like i said ... I"d start off small and if it doesn't work -- try speaking to a doctor. Good luck -- I know how annoying it is!!! :)
1 person likes this
• United States
22 Nov 08
YES it is annoying . i have a 8 week old baby and trying to get sleep withj a baby and a snoring hubby ids not easy . but thanks for the tips , i call the dr tomm...