can 100% vegitarians survive?
By patty526
@patty526 (836)
Sri Lanka
November 7, 2006 10:26pm CST
one of my friends was a 100% vegitarian and she started to lack iron and vitamin B family... and she had to be given injections and tablets and so on... is there a way vegetarians ca survive without tablets 'n stuff.. purely on veggies...
2 responses
@Violette13 (1048)
• United States
8 Nov 06
Of course they can survive, and THRIVE!
They just need to eat a wide variety and plenty of dark greens. Where most new vegetarians go wrong is to eat junk food or limit themselves, having not researched their diet choice beforehand.
