feeling hungry..........

@vanities (11385)
Davao, Philippines
November 27, 2008 1:11am CST
what makes you over eat or crave on food and then resulted to spend more on it thus making you feel guilty afterwards? sometimes tv ads lure me into buying food and make feel hungry...
2 people like this
4 responses
@wayz12 (2059)
• United States
19 Dec 08
Boredom and stress are the two most common culprits for my overeating or bingeing. When I'm bored, I tend to fill the time by filling my stomach. Definitely, not a good move, considering how quickly that waistline expands. Stress, also, makes me eat bad: skipping breakfast, fast food meals, unhealthy snacks. Yes, if my life is crazy, my diet seems to follow suit. Still, I should not use these two things to excuse my horrible eating habits. Eating healthy is important to be well and fine. Now, if I can only eliminate boredom and stress, I will be able to attain that perfect weight..LOL!
@vanities (11385)
• Davao, Philippines
22 Dec 08
constant practice maybe you can achieve it..
@subha12 (18453)
• India
2 Dec 08
there are times when I can't understand the main reason for it. I feel bad later. at times i crave for certain foods
1 person likes this
@vanities (11385)
• Davao, Philippines
22 Dec 08
i guess its normal ...
@celticeagle (118587)
• Boise, Idaho
27 Nov 08
I think that over eating comes from not eating the right things. A good diet and good breakfast and we are all alot less apt to overeat. The cravings come from being used to eating the wrong things. It is so hard to get out of the habit of eating the wrong things.
@vanities (11385)
• Davao, Philippines
2 Dec 08
true enough!!
@webeishere (36353)
• United States
27 Nov 08
I have very bad impulsive/compulsive behavior traits. So if I see a food I like and want it I start eating. That is the impulsive action. Then the compulsive trait kicks in usually making me eat till I am stuffed or ill. I do this with candy and baked goodies for the most part. HAPPY POSTINGS FROM GRANDPA BOB!!~
1 person likes this
@vanities (11385)
• Davao, Philippines
2 Dec 08
i love to eat chocolates/candies especially if im bored or whatever....