feeling hungry..........
By vanities
@vanities (11395)
Davao, Philippines
4 responses
@wayz12 (2059)
• United States
19 Dec 08
Boredom and stress are the two most common culprits for my overeating or bingeing. When I'm bored, I tend to fill the time by filling my stomach. Definitely, not a good move, considering how quickly that waistline expands.
Stress, also, makes me eat bad: skipping breakfast, fast food meals, unhealthy snacks. Yes, if my life is crazy, my diet seems to follow suit.
Still, I should not use these two things to excuse my horrible eating habits. Eating healthy is important to be well and fine. Now, if I can only eliminate boredom and stress, I will be able to attain that perfect weight..LOL!
@webeishere (36313)
• United States
27 Nov 08
I have very bad impulsive/compulsive behavior traits.
So if I see a food I like and want it I start eating.
That is the impulsive action.
Then the compulsive trait kicks in usually making me eat till I am stuffed or ill.
I do this with candy and baked goodies for the most part.
HAPPY POSTINGS FROM GRANDPA BOB!!~
1 person likes this
@celticeagle (157563)
• Boise, Idaho
27 Nov 08
I think that over eating comes from not eating the right things. A good diet and good breakfast and we are all alot less apt to overeat. The cravings come from being used to eating the wrong things. It is so hard to get out of the habit of eating the wrong things.