how healthy is chicken?

I consider chicken to be a healthy food as long as you have a limit to the amount you have.

Unless you are cooking chicken with lots of oil and frying the chicken then chicken is healthy. Out of all the meats there are chicken is a meat with one of the lowest amounts of fat. Chicken along with turkey have less fat than ham and beef.

Chicken is a very big part of my diet, it has a lot of protein and other vitamins and nutrients. I don't think chicken is an unhealthy food unless it's really fatty or deep fried (oh my, and living in the deep south of the USA for most of my life - it's really, really hard to resist those deep fried foods!).