Are you gym-centric? Do you love to go to the gym?
By dorisday1971
@dorisday1971 (5657)
Philippines
December 1, 2008 12:45am CST
Is going to the gym often your way of staying fit?
Honestly, in my whole life, I have never tried gym-instructed exercise. I do brisk walking, stretching and some dancing as forms of exercise.
What is the advantage of going to the gym?
3 responses
@aseretdd (13730)
• Philippines
5 Dec 08
I tried going to the gym during one summer... and it was out of fun with my friends... but the place is not really for me because i prefer to do my own exercise... the ones that i can do when i have the time... like walking... dancing... or just moving my body around...
@dorisday1971 (5657)
• Philippines
6 Dec 08
You also don't have to spend much if you do the exercise at your own convenient time. Happy exercising!
@dorisday1971 (5657)
• Philippines
6 Dec 08
Going to gym gives you the motivation to exercise is a nice idea. I most often get lazy to do some exercise because nothing motivates me.
@daydreamer20 (1688)
• Malaysia
1 Dec 08
I go to gym to use the treadmill once every 2 days or so and each time will last about 30 minutes. I just want to sweat and strengthen my heart. That's all. I don't train with dumbells and stuff since those will hurt my neck muscle if I'm not careful. I don't engage instructor too since I'm using condo facilities. But if given a choice, I would prefer to play games such as badminton and basketball. To me, those are more entertaining and meaningful than just jogging aimlessly.
@dorisday1971 (5657)
• Philippines
6 Dec 08
Yeah, playing is more fun because you can do it with your friends. . Doing the treadmill alone can sometimes be boring./
