Are you gym-centric? Do you love to go to the gym?
December 1, 2008 12:45am CST
Is going to the gym often your way of staying fit? Honestly, in my whole life, I have never tried gym-instructed exercise. I do brisk walking, stretching and some dancing as forms of exercise. What is the advantage of going to the gym?
5 Dec 08
I tried going to the gym during one summer... and it was out of fun with my friends... but the place is not really for me because i prefer to do my own exercise... the ones that i can do when i have the time... like walking... dancing... or just moving my body around...
1 Dec 08
I go to gym to use the treadmill once every 2 days or so and each time will last about 30 minutes. I just want to sweat and strengthen my heart. That's all. I don't train with dumbells and stuff since those will hurt my neck muscle if I'm not careful. I don't engage instructor too since I'm using condo facilities. But if given a choice, I would prefer to play games such as badminton and basketball. To me, those are more entertaining and meaningful than just jogging aimlessly.