Do you have special pillows or sleep aids?

till now,i have not used any aids but soon i will be requiring blinder as well as ear-aids .he takes rest during the day and disturbs me during the night, by pputting on the light.and also i do have a special mattress which is said to be good for the spine.

I use two pillows, but that's more habit than anything Dawn. I had to use them for asthma but I seem to grow out of it. The Boss grinds her teeth when she's asleep which really bugs me. I think good thoughts about my favourite people and away I go. Zzzzzzzzzzzzzzzzzzzzzzz.

I have a music on all night long with ocean waves. It plays 24/7 so my pets enjoy having it on when they are home alone. I can sleep like a baby with the music on and my space warmers (pets) next to me....

I too have a contour pillow . And I like it a lot. At the moment, because of the terrible cold I have , my sleep aid is a double dose of Nyquil .

I use three pillows to sleep on because of my severe asthma. If I lay flatter I cannot breath. I do sometimes put one between my knees to help my back also. When my back is really sore I lay flat (not on my side) as this sometimes helps. I think I might snore myself a little though when I lay this way. I am really glad the earplugs are working for you.

A good music help me fall a sleep easily.. Happy posting!

No sleeping aids for me dawnald. All I want is a soft and cosy bed with a couple of pillows and a warm and soft quilt. That's it. And then if someone wants to wake me up, they rather wish a non-sleep aid.lol