Pecans

I better start eating some, i think i'm already getting Alzheimer. Sometimes i go to get something from the kitchen and when i get there i just stand there because i can't remember. That's pretty bad.

This is good information. I do not eat a lot of nuts but my husband does. I would always tell him off as he eats to many of them. I thought they where bad for you but this is great news. Pecan nuts are nice and to here they contain more antioxidants than any other nut is great. I always take more vitamin C in Winter, so now I can eat a handful of nuts aswell as all the other things with vitamin C in them.

Hello Shar. I love to eat pecans, but they are very expensive and I buy them once in a while. I am very glad to know that pecans are so good to the health, especially good to help fight diseases like heart disease and cancer. So I think that I will buy them and eat them more often for the good of health. Thank you for the information to us, friend.

I am nuts about nuts and will eat any kind of nut. I believe that nuts are good for you. That they are delicious does nothing to deter me from going nuts over nuts. Cheers!!

thanks for the info! i love pecans, and cashews. I guess ill remain healthy!

Most nuts are good for you. You have to stay away from processed foods and eating nuts is a great way of snacking without eating cheese doodles or potato chips. The only thing is they are high in calories so you should not overindulge. I also hear they have heart healthy oils in a lot of nuts so that is a bonus too as well as the other nutritional and health benefits.

pecans, how do you pronounce that? I love these nuts, but watch out they also have the highest calorie count. Chop them and they are great on fruit, in salad and on ice cream. Thanks