Resolutions

Losing weight is a goal for me in the new year. I plan on doing it by breaking it down into small goals that I can do. I need to lose about 40 pounds. So first, I will remove the junk food from the house. Second goal would be to start walking four days a week. Third goal would be to add more veggies to my diet. And so on...you just keep setting small goals. As you get one done, you add another. You can do it if you really set your mind to it. I know I have to lose the weight this year, that is why I am setting it up as a goal system rather than a resolution.

My first baby was born year 2007. I planned that I could at least lose some weight on year 2008 so that my body will be ready for an extra weight for the second baby, which I planned for year 2009. But it seems that this year, I did not lose any, but I gain weight.Really felt disappointed. But as you said, I also felt that I don't really do much to lose it.This coming year 2009, one of my new year resolution is either to lose weight, or to have a second baby. Still have not decide which one I should choose.

Losing 20 lbs has been my resolution for the last fifteen years. This year, I have three resolutions: 1. To lose 30 lbs (I put on another 10 lbs this year) 2. To write 3 books this year 3. To get repairs done to our house and to move to Seattle in September of 2009. I usually accomplish at least one of my resolutions. This year, I'm committed to accomplishing all three. I'm going to write down all of the reasons why I want to accomplish each one of these goals this year between now and New Year's Eve. I am going to create six month goals and from those I'm going to create 3 month goals. From the 3 month goals, I'm going to create monthly goals which I'll break down into weekly and daily goals. Each week that I meet the goal, I'm going to give myself a small reward. I'm going on the Bob Greene Best Life Diet and I'm going to work my way up to 45 minutes of cardio each day and 3 weight training sessions per week. I really want to make it happen this year and maybe the commitment is what has been missing all these years. Good luck. A group of us from My Lot have formed a weight loss group of our own on Spark People. If you'd like to join us, pm me and I'll send you the link.

hmmmm, loosing weight is not related to revolution as much as it is related to how much it makes you happy. So, if you like yourself as you are, why to loose weight? if you feel more confident when you loose weight, then go ahead. From my side, i am slim and i never thought in loosing weight.